by Shalu Chawla | Jul 23, 2020 | Shalu Chawla, Shalu Chawla Melrose, Wellness
Meditation is a practice that has been utilized since ancient times, and it has been practiced around the globe. For some people, meditation is a spiritual practice, but for others it is a form of recentering themselves without any specific religious connotations....
by Shalu Chawla | Jun 30, 2020 | Shalu Chawla, Shalu Chawla Melrose, Wellness
Welcome to Shalu Chawla’s blog about wellness! Check back soon for more updates. Author Bio: Shalu Chawla is a trained Quality Assurance professional and Business Analyst who writes her experiences with the sole purpose of sharing information from her knowledge...