by Shalu Chawla | Jan 28, 2021 | Shalu Chawla, Shalu Chawla Melrose, Uncategorized, Wellness
Many people around the world struggling with managing their sugar cravings. Humans are wired to prefer sugar, as sugar consumption triggers serotonin release, the feel-good chemical, in your brain. Sugar releases endorphins and has a calming quality as well. Sweets...